The diet after stopping smoking

stopping smokingSmoking has caused, among other things that the New Year many have decided to quit. But one of the difficulties usually present to their addiction is an eating disorder, because as the snuff a stimulant of metabolism, the body goes to spend less calories, which meets the frequent practice of combating anxiety with food, so it is very common that the scale reflects some extra kilos.

Diet Gourmet nutritionists, healthy catering business at home; want to share a number of practical recommendations that will facilitate smoking cessation as damaging kilo without winning over the road.
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