Lose Weight Diet in a Short Time

weight dietThe Loss weight diets used by celebrities when they need to lose weight in a short time, and plenty of kilos, is called the Zone diet.

This type of diet is based on carbohydrate intake so that when the body needs fat, use what we have accumulated to produce proteins that are needed and thus lose weight.

It’s not a diet you can find on the Internet, well, you can find but it is an individualized diet, that is, to be made ​​new for each person because if you do not get all the result could be obtained (or even you may find that you are getting fatter rather than thinner).
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