Salad of red beans guard your figure

Red beansThe basis of the diet may be a salad of red beans. Diet studies have confirmed the quality of the product, the ability to achieve weight loss. Bean cook different dishes such as salad with beans and cheese. Recipes in this article.

┬áIn order to normalize your weight, do not necessarily engage in hunger strikes and tedious to buy expensive supplements. There are products available that will not only help you lose weight, but also will be useful for health. Continue reading “Salad of red beans guard your figure”

Diet for Low calorie potato salad

potato saladThe potato is a vegetable, rich in potassium, phosphorus, magnesium, thiamin, vit. B6 and vitamin C. Ideally cook steamed, or baked in their skins in order to maximize its nutritional properties. So, nothing better than a low-calorie potato salad, to keep fit, eating something tasty, these potato salad recipes light.

These recipes low calorie potato salad can be eaten as a main course of a meal
Ingredients for 2 servings:
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