Are hormones and their receptors to drive the fat deposits in various parts of the body. Around 40 years, for example, the waist tends to widen due to stress, over 50 years the silhouette is likely to become increasingly on apple, with the upper part of the body well marked. It is therefore necessary to adapt the diet to the body’s biochemistry, age by age.
Avoid fatty and processed foods is a good start. Adopt a diet composed mainly of vegetables and fruits will bring closer to a healthier and slimmer.
Continue reading “Weight lose-Take the right diet”