Physical motion reduces appetite in women

Women Physical activity New study has found that after exercising, the women were not opened the appetite that after being at rest. Here we have more details on this finding, which may be another reason for you to start your fitness routine and not give up.
Whenever Fabiola arrives gym opens the refrigerator and takes a portion of what is richer than to eat while relaxing in front of TV. Is the justification? You have spent a lot of energy and calories with exercise and need to replenish forces. Continue reading “Physical motion reduces appetite in women”

Exercise reduces risk of cancer in women

cancer in womenWomen who daily exercises that make you sweat are at 30% lower risk of detrimental cancer, concludes a new study.

Researchers at the National Cancer Institute analyzed 14 previous studies England and found that physical activity reduces the risk of this variety of cancer by 20% to 40% compared with sedentary women. The study is published online in the British Journal of Cancer. It was funded by the National Cancer Institute.
Continue reading “Exercise reduces risk of cancer in women”