What is raw food diet?

weight lose dietThe main requirement – do not expose to temperatures above 35 degrees (some sources say is it permissible temperature of 40 degrees.) At temperatures above 35 degrees begin to break down enzymes. If I say briefly that it is, then the enzyme – an enzyme that is in every living product that creates the conditions for autolysis or self-digestion.
In the wild is extremely widespread phenomenon of so-called autolysis (self-digestion). Its essence is that the digestion of food by 50% determined by enzymes contained in the gastric juice is not” consumer “, and in most tissues of the” victim “, which can be a plant or an animal.
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