Salt-free diet used for pregnant women

care diet for womenNearly everyone pregnant women do not be acquainted with the problem firsthand edema during the period of childbearing. Volovicheva diet so intended for various reasons. There is a description of what is happening – the fact that about the twentieth week of pregnancy, the pregnant body begins to build up the more fluid, the additional you drink fluids at the same time as eating salty food. That is, the supplementary salty foods you eat, the supplementary liquid comes out of you.

At first it may become visible Water Diet hidden edema, but afterward be sure to go into the visible swelling. And there is not enough just to limit your fluid intake – no restrictions on salt and salty foods that will not give any results. That is why the only technique out of a disagreeable situation can be only the denunciation of salt, not the imperfect consumption. Continue reading “Salt-free diet used for pregnant women”

Diet for pregnant women

 pregnant women dietMost pregnant women do not know the problem firsthand edema during the period of childbearing. Diet so for various reasons. There is a version of what is happening – the fact that about the twentieth week of pregnancy, the pregnant body begins to accumulate the more fluid, the more you drink fluids while eating salty food.

That is, the more salty foods you eat, the more liquid comes out of you. At first it may appear Water Diet hidden edema, but then be sure to go into the visible swelling. And there is not enough just to limit your fluid intake – no restrictions on salt and salty foods that will not give any results. Continue reading “Diet for pregnant women”

Protein diet menu for pregnant women

Protein diet menuProtein diet – for those who can not give up meat and fish, but can easily live without the sweet, starchy foods and fruits. Protein diet always gives excellent results, since the principle of its operation is quite artfully arranged. In the body, creating a shortage of carbohydrates excess protein – as in your diet includes a lot of meat, but severely restricts the consumption of fruits and vegetables.

Metabolism while dramatically restructured: because the body is no longer getting fat and carbohydrates – the main sources of “fuel” – it switches to burning its own fat reserves. In fact, this is one of the many low-carb diets such as the Atkins diet, the Kremlin diet, etc. Protein diet has one huge advantage – you start to lose weight, it is not suffering from hunger. Continue reading “Protein diet menu for pregnant women”

Weight lose diet for pregnant women

Diet for Pregnant WomenWeight Lose Diet for Pregnant Women need extra energy for the proper growth of the fetus and its full development. That’s why the diet for pregnant women provided at this stage of women all the nutrients that she and the baby need to stay healthy during this period.

Most women spend the first three months of pregnancy with digestive problems they will do a little hard to eat well. It is well known that some women feel nauseated during this period, which prevents them from eating properly. Continue reading “Weight lose diet for pregnant women”