First day Breakfast. 50g of fruit muesli and 50 g of fresh pineapple per 1/2 packs of low-fat yogurt.
Lunch. A circle of pineapple mixed in a blender with 125 ml of milk and drink.
Dinner. 125 turkey breast to extinguish oil with 100 grams of fresh pineapple. Season with soy sauce.
Afternoon tea. Circle pineapple sauce 1 tsp. Honey, 1 tsp. Lemon juice and 1 tbsp. Cream.
Dinner. Salad 100 g pineapple, 100 g of lettuce, 1 hard-boiled egg and boiled 100 g cooked, chopped pieces of asparagus. Season to taste with oil, vinegar and spices. Continue reading “Daily Menu for pineapple diet”
Pineapple fruit – the only fruit that contains the enzyme Brome lain. Thanks to enzymes in the body and are accelerated by chemical processes. They break down protein and stimulate the metabolism and, consequently, improve digestion, and reduce fat stores.
Brome lain for any diet – perfect support, and pineapple its amount approximately to the maximum. That is why the pineapple diet has a lot of great reviews.
Adhering pineapple diet you can lose 4 to 7 pounds overweight in just 5 days. Continue reading “Pineapple diet”
Pineapple is a fruit that besides being little is unusual caloric burn fat; it is for this reason that during this diet can be found in many foods.
Notably, the pineapple is consumed throughout the diet should be natural or canned in juice, syrup ever since the fruit in syrup contains large amounts of sugar and lose its slimming.
It is important to follow the diet and consume all points indicated besides accompanying the diet with some exercise and drink plenty of water. If done correctly this diet not only thins it eliminates many toxins, which are the body that cause aging. Continue reading “Pineapple diet”
How many times to think of vitamins first thing you did was grab a pot pill a multivitamin?
The truth is that the best vitamins and minerals, and the best chance for your body to absorb come primarily from fruits and vegetables you eat. There are synthetic and body assimilates quickly, just choose the table.
Oranges – An orange contains nearly one hundred percent of the daily recommendation of vitamin C. It will also give a good supply of vitamin A, fiber, B vitamins, amino acids, beta carotene, potassium, folic acid and more. The oranges were shown to possess anti-inflammatory, anti tumor and inhibitors which prevent clogged arteries. Many antioxidants, many vitamins, optimal health. Continue reading “Choose your vitamins mainly from the greengrocer”
The pineapple juice contains an enzyme-inflammatory and diuretic and is also rich in minerals and accelerates the digestive processes.
Tamarind contains some acids that block the action of the receptor cells of fat. It is rich in potassium, sodium, magnesium , vitamin C, iron and calcium. Finally, the papaya is used to get more protein.
Continue reading “Diet juice properties of papaya, pineapple and tamarind”
Pineapple diet is also known as the diet of fruit, though mostly eaten pineapple. It became fashionable in the early 70’s with the birth of the hippie philosophy.
The primary basis of this diet is pineapple or grapefruit, which is combined with other foods. Recommended duration is one week, but may weaken it. The weight loss is approximately 2 to 3 kilos. Continue reading “Diet of Pineapple and other Fruits”
Variation of the various diets existing pineapple diet . Approximately 1200 to 1400 calories and during consumed 3 cups pineapple (fruit or fresh juice) per day, plus one or two infusions of tea optional pineapple.
Pineapple diet lets you lose up to 2 kilos in 5 days.
2 to 3 slices of pineapple, 1 tea or tea with saccharine.
Pineapple soda, which is prepared by boiling a pineapple shell for 20 minutes. Once cooked, let it rest, it goes and gets into the fridge to take it as a refresher. Continue reading “Pineapple Weight Lose Diet”