Weight lose diet for each person one of the most curious is this type of diet, diet based on the personality of individuals, with a control diet and exercise, created by Dr. Robert F. Kushner where, through 66 questions about habits, attitudes toward food, exercise and self-improvement, offers a different diet according to the answers.
This diet, which can be purchased through a book, offers tips for changing behaviors and attitudes, not just to diet but to a change of life at the turn of a sedentary lifestyle to a more active.
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