Perfection not secret! On immediate weight loss mom insisted. She said that it should be done now, while I am young, and later handle the weight will be much harder. Mom an experienced person in this matter, so that it can be trusted. She tried all sorts of ways, and something to me advised.
Yes, I myself realized that urgently needs to lose weight. Chronic fatigue, self-feeling, depression… and that in my younger years! But I had to start somewhere. Like many in my position, I thought that tight diet will help me. He clenched his will in a fist and began. First sat at a separate feed, then moved to a very strict diet. In the morning – toast with coffee, lunch two boiled eggs in the evening boiled fish. Continue reading “Perfection not secret!”