Hey you Over Weight!

Over WeightFirst: You are not alone. I myself and puts out the Over Weight and they dieted a total of 3 times. However, dropping a total of about 45 kilos three times made me understand that I would never want to lose weight again, but I have to make a change of life. My took nearly 20 kilos and now I am in a situation that I never could no longer even the wildest expectations believe that those limousine just over a year of life change by dropping 20 pounds for the fourth time back.

But the former addition to us overweight is really half of Finland. According to in 2017 almost 3/4 of men and 2/3 of women were overweight. A quarter of the working age can be classified as obese. No need to take a look at a cell phone while on the metro or go to the swimming pool locker room so you understand that it really is not alone. It is already the first comforting idea. You were not as unique as you probably thought you were? I can tell that I was not one of them. Continue reading “Hey you Over Weight!”

What months of the year climb over weight?

 over weighSome particular time of year, we feel that clothing is temporarily lowered, but this situation may have an explanation? Beyond the social, there are months that influence the ability to over weight.

According to the expert Alber Lecube, coordinator of the Spanish Society Obesity and Nutrition, in the summer people gain about 3 kilos, that due to the abandonment of habits.

However, it is the winter season, comprising of December 21 to March 20 where people gain over weight. Continue reading “What months of the year climb over weight?”

Tips for Over Weight

Over weightEvery human over weight is a condition in which our body has more of the healthy body fat relative to height. The overweight is very common these days is on those groups who have a lifestyle with little or no physical activity, it is estimated that 2/3 of the North American population has over weight and the numbers are increasing.

Over weight caused by the accumulation of fat may affect the flexibility, appearance and movements of people.

Causes of overweight

Continue reading “Tips for Over Weight”