Zone Weight Lose Diet

Zone weight loseZone weight lose diet a fashion, an obsession, in a social duty, and overweight people are considered inelegant. Sheltered by this new trend has developed the great business of diets, diet products, medicinal plants and slimming pills.

Perfect balance

Created by the American Barry Sears, diet is to maintain a balance between carbohydrates, proteins and fats in the ratio 40/30/30 in each of the five meals a day, the last just before bedtime. Continue reading “Zone Weight Lose Diet”