Machaca calories

Simply think of coaching can make you eat more. Kill those extra calories with these tips.

THE POWER OF PROTEIN
Whey powder and casein could be your secret weapon in weight loss, shooting burning calories for several hours. A new Swiss study found that the whey sprint carries the highest, while the casein is more useful to delay hunger. Try mixing milk powders, since 80% of the milk protein is casein. Continue reading “Machaca calories”