The diet of juices is composed of the juice of three fruits – papaya, pineapple and tamarind, as are particularly suitable for lower weight. These products satisfying, low in calories and help eliminate body fat reserves. In each of these three days you must drink a glass of juice 250 cc. With breakfast and lunch, afternoon tea and dinner , drinking a total of one liter per day. You can also take an extra glass diluted in a pint of water mid-morning.
During these 3 days only drink three juices , without eating any solid food.
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