Japanese diet for two weeks was created by nutritionists. It lasts for 2 weeks. The creators of this diet promise that during this period the body’s metabolism will be reconstructed on the new rhythm of work. Thanks to this without any – any further efforts remain stable effect of diet at least two – three years. An important condition for the use of this diet is a complete rejection of the use of salt, sugar, flour and confectionery products, and alcohol.
Between meals, there are no restrictions to use boiled or mineral water. It is exactly stick to the proposed scheme, the power to change the sequence is strictly prohibited. Only the neat observance of all recommendations will help to change the metabolic process. Continue reading “Japanese diet for two weeks”