How to lose weight at home?

 lose weight at homeNutritionists argue that obesity, which is daily affecting hundreds of people from infancy to the senile age, disease is not only endocrine, digestive systems, but also, and perhaps primarily, a psychological nature.

Because many patients suffering from overweight, admit that they have seen in food (and, appetizing only in appearance and in most cases, harmful) only joy in life, whose image in the age of information technology (when through the Internet can be and work, and to learn, and buy products without leaving home) becomes less mobile. Accordingly, consuming energy (calories), laziness does not allow a person to spend it fully while the assimilation of mineral vitamins. Continue reading “How to lose weight at home?”