Fitness for Housewives

FitnessIn most cases, a housewife a woman who combines several professions and cleaner, and Dishwasher, and responsible for the availability of products in the fridge for which still need to go to the store and back home with very heavy bags, prepared from the extracted products something walks, wash dishes, wash the laundry, pat, and so-forth. Women elected housework, carries on his fragile shoulders the whole burden of housekeeping.

At the end of the working day all back pain. And the only desire that haunts like a hallucination, but rather takes a nap. For fitness and has neither the time nor the energy. Continue reading “Fitness for Housewives”

Exercises for housewives

housewivesHousewife is a full time job, Among the housework, childcare and just relax in our busy days, it’s hard to find time for ourselves and exercise.

However, there are several tricks that will allow us to burn calories as we perform our daily routine:

First, you start waking up to music, this will motivate you to start each day a little dancing while you dress.
Continue reading “Exercises for housewives”