Archive for the ‘health’ Tag

Achieve a healthy and balanced diet

Wednesday, 11 December 2013, 10:06 | Diet tips | 0 Comment
by admin

After the summer to return to a diet and a healthy and balanced diet is essential. Leave behind the disorders and return to a healthy routine is equivalent to balanced and healthy menus that enhance the figure, but also the skin and hair. The proposed Viton on a healthy diet consists of all kinds of […]

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Diet to lose no health

Tuesday, 10 December 2013, 1:33 | Diet plans, Slim | 0 Comment
by admin

Nowadays getting a good shape is a daily concern. That is why women and men go to many diets or diet regimes do not forever give good results and even more when the pleasure of eating is completely controlled. That is why in this paper we will discuss how to replace those preventive diets that […]

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Slimming tips

Saturday, 30 November 2013, 4:58 | How Can I Lose Weight Fast, Weight loss exercise | 0 Comment
by admin

Every day on our blog we take delivery of more basic questions that are repeated endlessly on how to lose weight and why not he is doing, so we want to share a number of common mistakes, myths and recommendation for now diet a achievement for you . Why would you starve? Eating 1000 calories […]

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Obesity and overweight- be careful of the dangers to health

Monday, 4 November 2013, 0:20 | How Can I Lose Weight Fast, Weight loss knowledge | 0 Comment
by admin

Unfortunately overweight people face many Consequently, the increased risk of premature death to several debilitating disorders and psychological factors that are not life-threatening but can make life difficult. The level of risk is influenced mainly by the relative amount of excess weight, the location of body fat and an increase in the age ...

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The diet that is good for health and heart

Saturday, 10 August 2013, 22:56 | Weight loss tips | 0 Comment
by admin

Women are to have higher cholesterol-one in four has values higher than the levels recommended by international guidelines, compared with one in five male compatriots. To say it is the data of the Project Heart Institute of Health. And this is bad because along with smoking, blood pressure, blood glucose, overweight, physical activity, diet, ...

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Health and Fitness

Thursday, 13 June 2013, 11:40 | Diet tips, Slim, Weight loss tips | 0 Comment
by admin

Some people who choose to do fitness, is often asked whether it will help restore or improve health? Subject quite relevant, especially in these times when many people suffer from chronic and hereditary diseases, suffer from hypertension or diseases of the respiratory, nervous and digestive systems. How to deal with a person who is afraid […]

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Active Diet With 5 Meals

Sunday, 5 May 2013, 11:22 | Diet tips, Slim, Weight loss tips | 0 Comment
by admin

 Calorie daily intake of this effective diet with five meals of 1100-1200 kcal. Designed such a diet for a week, well balanced, and therefore maintained easily.  Monday Breakfast: boiled meat, green peas with egg, coffee with milk, no sugar.  2nd breakfast: salad of carrots and apples with no sugar.  Lunch: veggie soup, boiled meat, ...

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How many hours are needed to sleep?

by admin

All individuals are different and their sleep needs vary depending on your age, habits, lifestyle, etc. Average hours are believed that adults should sleep for a restful sleep that allowed them to meet the demands of a new day is 8. But a study published in the Archives of General Psychiatry says that seven hours […]

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Lose Weight and Do not Re-Up

Sunday, 21 April 2013, 10:09 | Weight loss knowledge, Weight loss tips | 0 Comment
by admin

Weight lose is not about to do it anyway. Because the cost cannot be your health. So our natural treatment is designed to go down to 1 pound per day. Caring for your health. No hazards. Without miracles. And hungry. Bearing in mind their physical, emotional and psychological. Because what matters is not only weight loss. […]

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How to increase the popular exercises?

Saturday, 30 March 2013, 8:17 | Fast weight loss, Slim | 0 Comment
by admin

The fact that we should go to the gym and swing, I mean perfect. There you select the right trainer and exercise load, and on the power of the lumen. But if the fitness club for any reason you are not available, and the tormented question whether it is possible to increase the ass at […]

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