The greens a good food for weight loss?

 food for weight lossThe amazing benefits for weight loss that are the beets. It is an amazing food, and is considered a natural fat burning. Vegetarians resemble the beet chard or spinach for flavor. Along with kale, and cabbage, is a leafy green vegetable that you can buy throughout the year, but his best time of harvest begins in June and ends in August.

This leafy green vegetable has a large and crisp white stem. The leaves are dark green, very large, and extend in a fan shape. You can eat the stem and green parts. Continue reading “The greens a good food for weight loss?”

Good food for weight loss

weight loss foodIf you’re looking for some delicious food, healthy and beneficial for your body and your well being  try eggplant include breakfast and dinner. Due to the properties that has eggplant, is considered a great food for weight loss.

What is eggplant?

If you familiarized with Italian, Indian and vegetarian, you may have enjoyed dishes that included eggplant. Continue reading “Good food for weight loss”