War on Fat

Ghrelin is a chemical compound secreted by the body, that arouses your appetite and burn fat prevents. Kill it with the help of this system 24 hours.

7.30 With Swiss precision
Good breakfast helps you to stop snacking. Become a dose of calcium, which will curb any diabolical ghrelin and add muesli (containing 110mg of calcium per 100g) whole milk (115mg per 100g). Calcium decreases the urge to nibble and also reduces the levels of LDL (or bad cholesterol). Continue reading “War on Fat”