Lose Weight-Papaya

Lose WeightPapaya is a tropical fruit, also known as papa, papaya or papaya in some places. It is a fruit rich in fiber, vitamin A, C and B, calcium, iron and phosphorus.
This delicious fruit is composed of a 88% water, 8% sugar and 0 fat. Its main properties we can mention that is diuretic and antioxidant, fights cellulite, diet and digestive properties that help you lose weight.
Can be incorporated into diets, for every 100 grams of papaya provide only 30 calories. Continue reading “Lose Weight-Papaya”