Tag: foods

Benefits of soy

Soy has become one of the most important foods in recent years, only 5 years ago few knew it was soy, today all we know. This vegetable is rich in vegetable protein and other nutrients are one of the most important sources of is flavored, compounds with similar chemical structure to estrogen. Soy compared to…

Continue Reading…

Foods that assist skin tanning

Maybe you’ve heard that eating mango; carrot or pumpkin helps to chocolate the skin, but may not know that eating spinach, lettuce, kiwi or regularly also helps skin tan without sun exposure. All these fruits and vegetables have this consequence because its vitamins beta-carotene and alpha-carotene, the precursor of vitamin A. And what is its…

Continue Reading…

Weight lose foods without flabbiness

Fruits rich in fatty acids such as avocados, olives and acai for mono unsaturated fatty acids they contain. Fiber-rich fruits: such as apples, grapefruit, orange, melon, pineapple, watermelon, etc. Vegetables: Some vegetables recommended by Dr. Perricone are garlic, spinach, cabbage, lettuce, broccoli. Peppers: These have the property to be antioxidants, therefore intervene in the improvement…

Continue Reading…