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Archive for the ‘foods’ Tag

Benefits of soy

Wednesday, 8 August 2012, 14:21 | Diet food | 0 Comment
by shahida

Soy has become one of the most important foods in recent years, only 5 years ago few knew it was soy, today all we know. This vegetable is rich in vegetable protein and other nutrients are one of the most important sources of is flavored, compounds with similar chemical structure to estrogen. Soy compared to […]

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Foods that assist skin tanning

Friday, 3 August 2012, 2:27 | Weight loss tips | 0 Comment
by shahida

Maybe you’ve heard that eating mango; carrot or pumpkin helps to chocolate the skin, but may not know that eating spinach, lettuce, kiwi or regularly also helps skin tan without sun exposure. All these fruits and vegetables have this consequence because its vitamins beta-carotene and alpha-carotene, the precursor of vitamin A. And what ...

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What are the vegetarian foods high in fat?

Foods are high in fat oils, butter, margarine, mayonnaise, nuts, nut butters, seeds, tofu, thin (sesame seed butter), avocado, olives, coconut, whole milk, skim dairy products, eggs, cheese and ice cream. It is not necessary to omit these foods completely, but it is important to eat them in moderation. Instead of preparing meals of high […]

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Two promising foods to lose weight

Wednesday, 27 June 2012, 10:35 | Food lose weight | 0 Comment
by shahida

Blueberry Rats fed for 90 days on a rich or poor in fat and calories which consisted of 2% blueberry powder all lost abdominal fat, the loss is higher for those in low-fat diet. The anthocyanins, phytonutrients in blueberries, may exert an action on the genes that regulate fat metabolism, says Mitchell Seymour, a researcher […]

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Ten foods that are not fattening

Diets weight and losing weight is an obsession for literally millions of people all over the planet. Practically very few who are unhappy with their weight. Think that your body needs fuel to operate well, and that fuel is food. So to feed correctly this is a list of ten foods that will make you […]

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Last 40 errors in 100 errors in food

61 All that is eaten before 8 am is not fattening as we gain weight. The body 62 can produce any type of amino acid. The human body can synthesize certain amino acids at the expense of other nitrogen compounds, but is not able to synthesize essential amino acids. 63 The vegetarian diet contains all […]

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Seconds 30 errors in 100 errors in food

31 It is preferable to margarine to butter. Butter is a more natural product than margarine (containing dyes, salt …). 32 All the margarines are vegetable. Margarines contain varying amounts of animal fat (tallow, butter …) and / or vegetable oil (soybean, sunflower …). 33 The refined olive oil is worse than virgin olive oil. ...

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Weight lose foods without flabbiness

by shahida

Fruits rich in fatty acids such as avocados, olives and acai for mono unsaturated fatty acids they contain. Fiber-rich fruits: such as apples, grapefruit, orange, melon, pineapple, watermelon, etc. Vegetables: Some vegetables recommended by Dr. Perricone are garlic, spinach, cabbage, lettuce, broccoli. Peppers: These have the property to be ...

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