Surely having tried many different diets (mono and poly excluding proteins, fats or carbohydrates, limiting the number of receptions or volume of food). The desperate obese patients, aware of their inefficiency. Since in most cases to withstand the tough diet and losing weight rapidly, your body, feeling the need for specific micro nutrients, strives to get them and to make reserves, thereby restoring the original weight. So hunger is fraught with overeating and stress. Similarly, harmful medications and diet as scientifically proven, with psychotropic properties.
It is easy to understand that the most secure and even useful way for progressive and high-quality weight loss is a healthy, balanced diet and moderate exercise, prescription specialist, depending on the condition of the person, his weight, lifestyle, presence of pathologist. Continue reading “Folk remedies for weight loss”