Tips to flatten the stomach

Bellies, rolls; those are everywhere and yet who wants to have it? But in defense of those who have a need to say that there are many lies, myths and beliefs that lead one in the direction opposite to that desired.

  • No, the belly is not reduced by the shrinkage
  • No, not lap belts shrink the stomach
  • No, not creams will reduce inches from waist

The truth is that if your stomach is not what you want the reason is very simple: eat more than your body can spend, and eat everything your body does not need. Continue reading “Tips to flatten the stomach”