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Archive for the ‘Fitness’ Tag

How to remove tabs on hips in a week?

Saturday, 14 June 2014, 7:05 | Slim | 0 Comment
by shahida

How to remove tabs on the hips until they turned into dumplings? Ears sound gently towards the child and want to get rid of the problem area, and how to clean the ears in a week? Oh, the speed and the question of how to remove the tabs this week. And does it to a […]

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Weight Loss with Fitness

Friday, 27 December 2013, 6:58 | How Can I Lose Weight Fast, Slim | 0 Comment
by shahida

A protracted diet, given that there is a time when the needle of the level stops moving. At least, this is what happens to us that we do not usually engage in regular physical activity. Physical exercise burns calories and helps keep a strong and toned muscles. The more the muscles are trained, the easier […]

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The shaper for fitness

Thursday, 26 December 2013, 6:58 | Weight loss exercise | 0 Comment
by shahida

The shaper is a tough accessory for fitness. Besides rubber, can be found in other materials, such as neoprene, latex, and others. This belt is used to make the body sweat wrapping during exercise. It can be found in different sizes, and to be very useful for a fitness session. But the main advantage of […]

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The original fitness activity

Wednesday, 25 December 2013, 7:57 | Slim | 0 Comment
by shahida

This European boxing champion is also a fitness specialist. The mixture between the basic principles of these two disciplines has allowed Brice Farad tune the Jump Fit. A playful and effective, this activity alternating jumps rope with choreographic gestures used in fitness. For best results, these combined exercises are practiced with a very ...

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The fitness ball

Tuesday, 24 December 2013, 7:15 | Slim | 0 Comment
by shahida

Fitness ball is an vital stop keep shape, despite its apparent ease. It is recommended to have one at home to train on a daily basis. There are many brands that offer dissimilar models of balls. These differ in several points, such as size or determination. And as every item of fitness, the ball is […]

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Losing weight naturally

Sunday, 22 December 2013, 6:24 | Weight loss knowledge | 0 Comment
by shahida

Every extra weight man and women want to lose weight quickly and easily. To help in this task is good to know that there are a number of natural pleasing. They effective, and have the benefit that they do not jeopardize the health, as is the case with many OTC medicines in pharmacies, and from […]

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Abs and fitness

Thursday, 19 December 2013, 21:10 | Slim | 0 Comment
by shahida

The importance of abdominal muscle development can not ignore, nor is it just a matter of aesthetics. With some abdominal developed managed to maintain body posture, relax the spine and low back pain. In any case, it is a sign of healthy lifestyle, and low rate of fat mass. Therefore, to bring out the abs […]

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Exercise and fitness

Wednesday, 11 December 2013, 8:05 | Exercise plan | 0 Comment
by shahida

In terms of technology, there are exercises and equipment fitness very effective for working muscles of the thighs and buttocks. Is the stepper that allows rapid perspiration after exercise. Also the elliptical trainer that focuses on a softer job, and where the muscle work is slower. In truth, we are becoming more who want to […]

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Fitness and dance

Sunday, 8 December 2013, 10:10 | Diet tips, Slim | 0 Comment
by shahida

The Sh’Bam, along with Zumba is the dance-fitness session in group that currently carries. Each session lasts about 45 minutes during which participants must move and dance to the rhythm of Latin music. Briefly talk about a perfect partnership between two complementary ways of understanding fitness. Unlike zumba, Sh’Bam also ...

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Unreceptive metabolic fitness

Saturday, 7 December 2013, 15:13 | Slim, Weight loss exercise | 0 Comment
by shahida

Inactive metabolic fitness allows them to burn calories effortlessly. His inspiration comes from the Japanese saunas, which are designed to eliminate toxins that prevent good circulation of nutrients. The infrared rays machine broadcasts a frequency of 4-14 microns, similar to the waves produced by the sun, and are essential for our body.

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