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Archive for the ‘Fitness’ Tag

How do fitness

Sunday, 24 April 2016, 22:00 | Slim | 0 Comment
by shahida

Having made ​​the decision to start a healthy lifestyle, and engage in fitness , you need to know some rules that must be followed for any level of fitness and the type of the selected exercise. Do not forget that certain sets of exercises and training at the same time may not be suitable for […]

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How many times a week you need to do fitness?

Tuesday, 2 February 2016, 9:09 | How Can I Lose Weight Fast, Slim | 0 Comment
by shahida

Girls who are aiming to lose weight, ask yourself: How many times a week you need to do fitness? In any case, each person is different and say exactly how much exercise is necessary for you is hard to say. Still, there are several factors that will help you to understand this question. It all […]

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Fitness for young mothers

Monday, 1 February 2016, 11:36 | How Can I Lose Weight Fast, Slim | 0 Comment
by shahida

Fitness for young mothers – it is a necessity. Many people wrongly think that to start training immediately after birth is harmful. However, it is not. To delay the recovery process is not necessary, because then you will be much more difficult to restore to its former beauty. But we should not ignore the advice […]

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Fitness at home

Friday, 22 January 2016, 12:33 | Slim | 0 Comment
by shahida

In the fast paced world of modern women just do not have time to deal with a loved one. The working day is replaced by household chores, raising the children. Even the weekend did not bring significant relief, because you need to prepare meals for the week ahead, carry out general cleaning and wash clothes. […]

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When engaged in fitness

Sunday, 6 December 2015, 9:02 | Slim | 0 Comment
by shahida

Almost everyone who has been to the gym, uncomfortably close to fitness fans with their strong triceps and beautiful physique. It is perfectly natural, especially for those who are overweight or experiencing discomfort from your body. But do not because of this cease employment. Value your health and weight, but not what people may think […]

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Why we do not want to do fitness

Tuesday, 1 December 2015, 8:25 | Exercise at gym | 0 Comment
by shahida

Why we do not want to do fitness. Top one of the most popular causes that we motivate its rejection of the regular gym. It is not necessary to spend thousands of dollars on clothes, equipment and membership in a sports club, you needed to engage in physical exercise. Learn information about social clubs. As […]

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Fitness for housewives

Thursday, 26 November 2015, 9:48 | Slim | 0 Comment
by shahida

In most cases, a housewife a woman who combines several professions and cleaner, and Dishwasher, and responsible for the availability of products in the fridge for which still need to go to the store and back home with very heavy bags, prepared from the extracted products something walks, wash dishes, wash the laundry, pat, and […]

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What fitness is fueling the appetite

Wednesday, 29 October 2014, 23:23 | How Can I Lose Weight Fast | 0 Comment
by shahida

Feel brutal hunger after exercise? So there is something wrong. After training with the correct load appetite reminds about themselves. If the load is picked up correctly, then you will want to have in 40-60 minutes after class, and ravenous hunger will come no earlier than a half hour. Which leads to overeating after fitness […]

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Easy Ways to Flatten Your Belly

Wednesday, 25 June 2014, 6:33 | How Can I Lose Weight Fast, Slim | 0 Comment
by shahida

Wonderful if you could watch your belly disappear? Here are ten easy ways that you can flatten your belly every day–from simple tips that you can incorporate into your daily life to belly busting moves that you can do at home. Follow these 10 suggestions and watch your belly disappear. 1. Eat a bowl of […]

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How to remove tabs on hips?

Monday, 23 June 2014, 10:08 | Slim, Weight loss tips | 0 Comment
by shahida

How to remove tabs on the hips until they twisted into dumplings? Ears – sounds quietly towards the child and want to get rid of the difficulty area, and how to clean the ears in a week? Oh, the speed and the question of how to remove the tabs this week. And does it to […]

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