Tag: fat

How to improve metabolism

Egg proteins are rich in amino acids which increase your metabolism. In addition, eggs contain protein and vitamin D, so be sure to include them in your menu. Lean meat is rich in iron, lack of which can slow down your metabolism. So regularly lean on lean meats and foods containing iron. Water If your…

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What to drink

Lack of water slows down the fat burning. However, not all drinks will go to benefit the cause. Drink green tea Green tea, unlike black, contains more specific compounds. They effectively block those enzymes that prevent fat burning. For this reason, the green tea extracts part of all modern additives fat loss. In extracts fat-burning…

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The cause of excess weight

Ten-year research dietitians were not in vain. Science allows us to not only determine how different foods affect health, but also to study their property on the body in more detail, namely, at the molecular level. For the normal functioning of all major organ systems and man our body needs sufficient amount of vitamins and…

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Fruits that burn fat

Lose three or four kilos it is sometimes very difficult. However, the method by which this can be achieved there. It is necessary in the diet instead of bread and sugary foods to introduce fruit, burn fat. First of all, it’s pineapple. In Pineapple contains brome lain enzyme complex. Due to this, the human body…

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