Tag: exercise

Opposed to age diet

Age is one of the problems facing all women after 35 years and you start seeing the first signs of old age, comes the gray hair and the first wrinkle and expression lines, but with some Beauty tips and behavior can delay aging. One of the most significant tips is to eat a diet with…

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Regular practice of physical exercise

Regular practice first prevents the emergence of obesity as it helps maintain lean mass.Physical exercise the main responsible of energy expenditure. For this reason, people who exercise can eat more calories, keeping your weight stable. Exercise is also important in children and adolescents, as it promotes a harmonious body development, also is associated with healthier…

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