Exercise Tips For Whole Family

Exercise TipsThe goal Exercise Tips For Whole Family is to show the child that exercise is as much fun as watching TV or having a good meal.

As well as changing their eating habits, overweight children need the support of parents and / or other important caregivers (such as older siblings, friends, educators, and teachers) when changing their exercise habits. It is important that the child is always encouraged to be physically active while having fun.

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