Archive for the ‘enemy’ Tag

The enemy of the diet

Wednesday, 7 November 2012, 2:39 | Diet plans, Food lose weight, Weight loss program | 0 Comment
by admin

Something tired and eventually ends up leaving. Monotony is the worst friend in the diet, as happens in sport. You have to give variety to dishes and ingredients; otherwise it goes into a spiral of apathy that ultimately worsen our eating habits. And not just talking about weight loss diet, as happens in diets designed […]

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The worst enemy of the diet

Tuesday, 6 November 2012, 2:01 | Diet food, Diet tips, Food lose weight | 0 Comment
by admin

Monotony is the worst friend in the diet, as happens in sport. You have to give variety to dishes and ingredients, otherwise it goes into a spiral of apathy that ultimately worsen our eating habits. And not just talking about weight loss diet, as happens in diets designed to gain muscle or just in everyday […]

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Weekend – enemy of diets!

Saturday, 22 September 2012, 5:06 | Diet plans, Diet tips, Weight loss diet, Weight loss tips | 0 Comment
by admin

You had the feeling that you follow your diet and exercise plan throughout the week and not lose the weight you want? Weekends may be the problem. Saturday and Sunday we are going to parties, meals away from home, and if we are fond of sports, we are not losing football! The problem is that […]

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