Archive for the ‘Endurance’ Tag

Endurance Sports for your six-pack

Sunday, 1 July 2012, 10:53 | Fast weight loss, Weight loss tips | 0 Comment
by admin

The caloric expenditure varies greatly from one sport to another. Find out which ones you help uncover your abs. The best endurance sport for your six-pack is that it allows you to burn more fat. Here’s an overview of the caloric expenditure of different sports (in calories per hour for a 30 year old man, […]

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