Archive for the ‘eating out’ Tag

Lose weight tips to avoid overeating when eating out

Sunday, 20 May 2012, 12:08 | Weight loss diet | 0 Comment
by admin

As eating out is part of our society, the trouble is that we tend to overeat when eating at restaurants. In fact studies show that people consume about 230 extra calories a day eating out, which should not especially if you’re watching your weight. As it is not feasible to simply advise people not to […]

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