Sample a day easy diet to lose weight

lose weightFresh and natural foods will provide all the natural nutrients that your body requires even diet. With them you can make a model of easy diet to lose weight and economical.
• Breakfast: A cup of tea or coffee with skim milk. Two-fat crackers with cheese spread. A fresh fruit.
• Mid Morning: A fresh carrot.
• Lunch: Two glasses of water. Light salad of lentils. A baked apple with light cream. Continue reading “Sample a day easy diet to lose weight”