Archive for the ‘Drinking ice water’ Tag

Drink lots of water ice

Wednesday, 27 June 2012, 10:58 | Weight loss tips | 0 Comment
by admin

Water helps weight loss in several ways: it satisfies; your body must burn calories to bring it to its temperature, replacing drinks and food as good for health. These benefits do not perse a significant weight loss, but they are an excellent reason to increase your intake. Many people claim to have succeeded because they […]

Read More »

10 Painless ways to weight lose 100 calories

Saturday, 12 May 2012, 23:02 | How Can I Lose Weight Fast, Weight loss plans | 0 Comment
by admin

1. Walk one mile. For every mile you burn 100 calories walking. The faster you burn more calories. 2. Use an exercise ball instead of  office and burn an extra 50 calories per hour sitting there! 3. In the gym 15 minutes: 5 minute walk uphill on the treadmill, weight 2 minutes and 5 minutes […]

Read More »