You want to effortlessly get rid of two or three extra pounds? Particularly for you was established protein-vitamin diet! People who have experienced it say it is really an effectual way to lose weight, because for a short period of time, you can lose three, four or even five pounds.
In this case, after the protein-vitamin diet weight starts to come back quickly. You will not harm the body, even if you limit the period of one week and will carry out the following recommendations watchfully.