Hemorrhoids are a common condition that many suffer in silence. This condition appears Porl not eat a balanced diet rich in fiber. Although hemorrhoids can affect anyone, people of middle and upper classes are more likely to develop due to the high consumption of junk food.
There are medical treatments for cases of pain, itching and bleeding, but in preventing hemorrhoids and prevent them from getting worse, diet plays a major role.
People with hemorrhoids should follow a diet rich in fiber and enough water to allow them to evacuate normally, keeping constipation at bay.
The recommended fiber intake for a healthy person is between 20 and 35 grams per day, more than this amount can also be counterproductive. Continue reading “Weight Lose Diet for Hemorrhoids”