Archive for the ‘dessert’ Tag

A dessert in the morning to lose weight

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Although you can believe, include dessert at breakfast will help remove some extra pounds. Lose weight with a dessert of 300 calories at breakfast. Add a dessert to your breakfast helps you lose weight long term, according to Israeli researchers.

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Weight lose tips to avoid overeating when eating away from home

Sunday, 20 May 2012, 12:17 | Weight loss diet | 0 Comment
by admin

Weight lose more tips to avoid overdo it when you eat away from home. • Share a main dish or dessert. • Be aware of what you eat and savor every bite. Focus on the pleasure they give you food. Eat slowly and pay attention to the enjoyment it gives you the texture, smell and […]

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