Want to burn calories while having fun

burn funMusic is life and move to the rhythm of music helps you to let go, to feel your body and also to burn calories!

Dancing is one of the world’s sexiest workouts, improve your cardiac and respiratory functions and helps you lose weight in a fun way. Then, create a playlist with your preferred music, studying the steps we have chosen for you and rock out every morning to get your fill of energy throughout the day. Continue reading “Want to burn calories while having fun”

Dance and Exercise for a beautiful figure

DanceIf you maintain a perfect figure physical exercise required. You can go to this gym, you can do the exercises at home. And you can dance.

Dance develops plastic, beautiful gait and, of course, raises the spirits. In addition to dance much nicer than perform exercises. Let’s proceed. Turn on the music and do dance exercises.
Continue reading “Dance and Exercise for a beautiful figure”