Summer young cucumber diet

cucumber dietDiet is suitable only immature cucumbers, but not the greenhouse, and from the garden. Traditionally it is assumed that in cucumbers is only water, vitamins and nutrients in them at least.

In fact, it is not – in ground cucumbers, especially small, many of scorbutic acid, and the larger the size of a vegetable, the less useful it absorbency. Even in the cucumbers have frolic acid, calcium, potassium, zinc, and carotene. In general, except that the cucumbers well quench thirst and help to lose weight, they also cover the body minerals.
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Recipes and not fattening -Shrimp Tartar with fennel and cucumber

fatteningIn just 10 minutes you can have prepared this delicious and incoming light. The ingredients are calculated for 2.
ingredients:
250 grams of prawns
1 cucumber
1 fennel bulb
1 teaspoon strong mustard
1 tablespoon lemon juice
1 teaspoon tomato paste
1 tablespoon balsamic vinegar
1 tablespoon oil ordesa calorie-free (optional)
Salt and pepper Continue reading “Recipes and not fattening -Shrimp Tartar with fennel and cucumber”