Archive for the ‘consider’ Tag

Points to consider for preventing and treating obesity

Wednesday, 21 November 2012, 10:25 | Diet food, Mediterranean diet | 0 Comment
by admin

Read food labels to know its composition and select the most appropriate food. Avoid foods rich in fats and sugars, which are those that contain more calories. For example, many pastries and cakes. Also very fatty foods in general, as some sausages, ready meals and fried foods, sugary desserts, ice cream. Soft drinks contain a […]

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