Control childhood obesity

child obesityMore than seventeen percent of children in Italy is obese and this number continues to increase day by day. Excess body weight leads to many health problems such as – heart disease, high blood pressure, increased blood pressure and reduced life expectancy. E ‘for this reason important to know the exact reason why teenagers are gaining excess weight and discover their possible cure. Continue reading “Control childhood obesity”

Childhood overweight and diet rich in sugars

overweightThe diet should be based on carbohydrates, it is essential that physical exercise so you can control your weight. Physical activity can do is any choice, biking, walking, running, playing football, etc..

he key is to practice physical exercise every day for half an hour to mobilize fatty deposits.

Other diet tips that can be practiced to prevent childhood overweight are:
Continue reading “Childhood overweight and diet rich in sugars”