Lose weight in a simple, cheap and natural

dietsHealth with sacrifices and dangerous diets … Discover how to lose weight through simple herbal teas!

Diets, food supplements, exercise, visits to the specialist … Nothing is enough and all help from the time you intend to lose weight . If you do not want to put your health at risk or sacrifice when you do not know if your body will respond as you expect and what you want is to lose weight easily and naturally you can combine exercise and diet (or at least reducing fats in your diet) with a series of teas very simple.

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Purify food healthy and cheap

food healthyThe excesses after both economic and gastronomic, our bodies and our wallets cry out for a cleansing diet, light and economical. Takes note of the foods that are a must in the basket of January!

Seafood, grilled meats, liquor, candy … the body needs “breathing space” that allows you to recover your balance by removing toxins , fats and sugars. Liver, kidney and digestive system have worked a great time these days and now is the time to help with a cleansing diet that promotes the elimination of fluids and unhealthy substances.

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