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Archive for the ‘Caring’ Tag

Caring for your back

Saturday, 8 September 2012, 11:22 | Exercise plan | 0 Comment
by shahida

The column vertebral body is a sector that supports most of our body weight, as well as allowing endless walking and movements that we do in the physical activity or sport. The usual lifestyle contributes to the onset of back pain over time, it is necessary to implement some recommendations to look back. Avoid lifting […]

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