Archive for the ‘carbohydrates’ Tag

Carbohydrates for Slimming

Monday, 9 November 2015, 10:44 | Slim | 0 Comment
by admin

During wellness and weight control is important to consider the balance between carbohydrates, proteins and fats. Carbohydrate diet is very important. The fact that fatty foods contributes to weight gain this everyone knows the importance of protein for weight loss, I wrote here, but that’s about carbohydrates, few people know what they ...

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Suitable carbohydrates to lose weight

Sunday, 24 November 2013, 5:48 | How Can I Lose Weight Fast, Weight loss knowledge | 0 Comment
by admin

Nutrition and health advise that those who want to lose weight and improve their health to focus on more carbohydrates with high fiber in the diet. Adults who want to get their daily nutritional values, while looking to reduce the risks of chronic diseases, should devour between 45% and 65% of their calories from carbohydrates. […]

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Carbohydrates Friendlies

Friday, 5 April 2013, 0:40 | Weight loss tips | 0 Comment
by admin

Some people think that these foods are the villains of nutrition, make us lose the figure and are bad in diets. But they are important food and there are good and bad. Continue down. Cubs or carbohydrates are the source of our energy and fuel our brain so should not remove them.

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A low carbohydrates diet

More has been made in recent years about the importance of reducing carbohydratesfrom a normal diet. I can not tell you how many articles I’ve read and how many clips I’ve seen news about the benefits of an eating plan low in carbohydrates. Frankly, I’m a little tired of hearing all the reasons why I […]

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Grapefruit diet of 1200 calories

Friday, 18 May 2012, 8:06 | Weight lose Fruit, Weight loss diet | 0 Comment
by admin

Diet of grapefruit and grapefruit diet is one of the new versions of this popular scheme for weight loss . This is a healthier version that includes 1200 calories a day, unlike the traditional grapefruit diet of 800 calories . With it you can lose 1 to 2 pounds a week. Here are the best […]

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