Tag: carbohydrates

Carbohydrates for Slimming

During wellness and weight control is important to consider the balance between carbohydrates, proteins and fats. Carbohydrate diet is very important. The fact that fatty foods contributes to weight gain this everyone knows the importance of protein for weight loss, I wrote here, but that’s about carbohydrates, few people know what they are, in some…

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Carbohydrates Friendlies

Some people think that these foods are the villains of nutrition, make us lose the figure and are bad in diets. But they are important food and there are good and bad. Continue down. Cubs or carbohydrates are the source of our energy and fuel our brain so should not remove them.

A low carbohydrates diet

More has been made in recent years about the importance of reducing carbohydratesfrom a normal diet. I can not tell you how many articles I’ve read and how many clips I’ve seen news about the benefits of an eating plan low in carbohydrates. Frankly, I’m a little tired of hearing all the reasons why I…

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