During wellness and weight control is important to consider the balance between carbohydrates, proteins and fats. Carbohydrate diet is very important. The fact that fatty foods contributes to weight gain this everyone knows the importance of protein for weight loss, I wrote here, but that’s about carbohydrates, few people know what they are, in some cases, we need to consume carbohydrates sure, but from what carbohydrates must be strictly refused.
Carbohydrates provide energy by the body, including the brain and muscles. The man who eats carbohydrates, may experience constant fatigue. Continue reading “Carbohydrates for Slimming”
Diet of grapefruit and grapefruit diet is one of the new versions of this popular scheme for weight loss . This is a healthier version that includes 1200 calories a day, unlike the traditional grapefruit diet of 800 calories . With it you can lose 1 to 2 pounds a week.