Tag: calorie

Low calorie slimming diets

Eat anything sweet and rich to taste. But there are low calorie custard preparations. This will give you light custard recipes that you can enjoy very good grade. The light custard recipes will help you calm your anxiety for something sweet, at times it is irresistible. Recipe of light strawberry flan Makes 4 servings

Diet for Low calorie potato salad

The potato is a vegetable, rich in potassium, phosphorus, magnesium, thiamin, vit. B6 and vitamin C. Ideally cook steamed, or baked in their skins in order to maximize its nutritional properties. So, nothing better than a low-calorie potato salad, to keep fit, eating something tasty, these potato salad recipes light. These recipes low calorie potato…

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1200 calorie diet

Daily limit is 1200 calories. It is best to allocate this amount to 5 meals: 300 kcal breakfast, lunch, 300 calories, 300 calories dinner and two snacks of 150 calories. A week without much stress you lose about a kilogram. You can eat all lean and savory foods, very limited quantities. You can not eat:fatty…

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The benefits of doing sprints

The sprints are a very simple speed training them offer much more than a great calorie burning. In fact the benefit of doing sprints, and incorporate those into a regular routine are really fantastic. Look at all the sprints have to offer. There are enzymes that do sprints when they become abundant. These enzymes help…

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Low calorie diet

Low calorie diet is a diet set by doctors for patients obese. The daily intake is a formula composed of like drinks to smoothies (made with powder concentrate and water) that provide about 500 calories and all the vitamins and minerals needed. This diet has many risks. A patient who drinks more formula than allowed…

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