Calculating your diet for weight loss

DietParticularly extreme reduction of food intake and rapid weight loss, can have the following side effects: chronic hunger depression Decreased sexual desire Fatigue Irritability Fainting sinus problems (especially after discharge from the nose) of muscle atrophy Rashes Acidosis bloodshot eyes, gallbladder disease Exceptions malnutrition, can lead to death further weight gain.
With a low-carbohydrate versus low-fat Many studies have focused on diets that reduced calories, low-carbohydrate (Atkins diet, Scarsdale diet, Zone diet) for a diet low in fat.

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