How to calculate ideal weight

ideal weightProblem for women is to have the ideal weight for themselves to have the ideal figure recommended by health since being too skinny may both have problems with their health, and if we take it to the extreme can to become men, and repugnant to the purpose of being skinny is more than useless. But the truth is that to get to the ideal weight is the hard part, even though most people believe that finding the ideal weight is the really hard part.
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