Research shows that ice cream can help you burn fat if it is rich in calcium, but only if it is consumed by the number of calories in the program for a day.
The daily consumption of calcium helps you lose weight more than 26% and 38% more fat than usual.
Other studies have found that ice cream burn fat, helps you lose a few pounds more quickly than if they abstain. Of course, you are allowed to eat ice cream, but with moderation!
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Losing weight is a easy matter of burning additional calories than you consume. You have small changes every day and little by little (but safe) erase losing those extra pounds. Do not believe in the promise of instant results of the info commercial that you see on television.
Don’t be fooled by shoes, teas, creams, needles, magnets in ears, massage and diet, that promise you lower weight magically. If you were true, we should not see so much obesity when we went out to the street. Each person is different and unique, yet there is no miracle pill, that works for everyone.
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