Tag: Burn

The ideal weight

A common reason for conducting a diet lose weight or initiating physical activity or practice of a sport is linked to weight loss. Aesthetics plays a prominent in the lives of people today, with the status of being thin beauty. It is necessary to calculate the ideal weight that we have to adjust the amount…

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Weight loss for better health

The recommended body weight of a person can be calculated depending on their height, considering that the calculation provides a desirable range. Each person is unique and has variations in their physique, why should be adjusted. If it is clear that weight loss improves the health of the person, in this process the sport and…

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Simple aerobic exercise

The muscles are part of our joint osteo, which allows us to move and perform the most varied movements. The muscles produce heat as a result of contraction and relaxation through aerobic exercise, with the advantage of burning calories. Aerobic exercises involving greater oxygen demand contribute to caloric expenditure while increasing body muscle mass. In…

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The Truth about Fat Burners Products

Fat burning products have become one of the main enemies of the fatty acids that have accumulated in our body. It has created a stir around the effects of fat burner products. The truth about fat burning products on the effectiveness for weight loss is very different depending on which product or system use to…

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