12:48 am - Wednesday September 26, 2018

Archive for the ‘Burn’ Tag

Mini slimming tricks

by shahida

Starting a diet is difficult, and keeping it can be almost impossible to accomplish a mission, so you wont have to rely on very restrictive diets, better care a bit, with simple tricks that you can practice all year and it will not cost you the most minimal effort, you want to try? When preparing […]

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Pouches…Why?

Tuesday, 18 September 2012, 4:11 | Exercise at gym | 0 Comment
by shahida

The bane of many women is definitely fat, flab, cartridge; thighs. Appositives grow and grow in those areas of the female body. According to a team of Australian researchers, guilt wing of estrogen, this attenuates the body’s ability to burn calories after eating, resulting in more circulating fat and therefore stored. Women are between 6% ...

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How to lighten dishes this summer!

Sunday, 16 September 2012, 7:58 | Weight loss diet | 0 Comment
by shahida

It’s summer and beach days, time to get nice and cool clothes. Still you spare a few pounds? Late Exercise is the most appeal, but without a good diet exercise does not do much. In fact, you can enjoy summer meals, eliminating fat and calories without sacrificing flavor just to many dishes. From Consumer.es are […]

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How to reduce calories at Christmas?

Sunday, 16 September 2012, 7:49 | Weight loss program | 0 Comment
by shahida

Remove the fat from soups and sauces, you can wait for it to cool and then remove the layer remaining on the surface with a spoon. Remove the meat dishes parties certain pieces of fat before cooking. So do not come to the table and avoid the temptation to eat. Choose cuts of meat without […]

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Artichoke Diet

Sunday, 16 September 2012, 7:34 | Weight loss tips | 0 Comment
by shahida

The action of the artichoke act against grease and diuretic and purifying capacity and have a positive effect on weight quickly. Artichoke helps digestion of fats. In fact, it is easy to find in pharmacies numerous preparations of this food (artichoke with algae, for example) designed to help digest heavy meals that overload the liver […]

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Pineapple diet

Sunday, 16 September 2012, 7:22 | Weight loss diet | 0 Comment
by shahida

Pineapple is a fruit that besides being little is unusual caloric burn fat; it is for this reason that during this diet can be found in many foods. Notably, the pineapple is consumed throughout the diet should be natural or canned in juice, syrup ever since the fruit in syrup contains large amounts of sugar […]

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Mediterranean Diet

Sunday, 16 September 2012, 6:57 | Weight loss diet | 0 Comment
by shahida

The Mediterranean diet is considered one of the more balanced diets. Discover the basics of the Mediterranean diet and its components entering in your daily diet to a healthier lifestyle. The Mediterranean diet is originally from Italy and Greece. This diet is based on the use of olive oil for cooking, eating lots of fish, […]

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Reduce your cholesterol

by shahida

It is important to limit the consumption of animal fats like butter, lard, butter, etc. and substitute vegetable fats such as olive oil or sunflower seed as. It is also important to reduce the consumption of meats and sausages. Avoid bacon and sausages. The pieces of pork and beef should be lean, i.e. free of […]

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Choosing to activating your metabolism

Saturday, 15 September 2012, 9:41 | How Can I Lose Weight Fast | 0 Comment
by shahida

To lose weight you have to activate the metabolism. But and how is it done? Take note, today we give you the keys. It tones the muscles Muscle mass consumes much more energy than fat. And so the first thing we do is to work the muscles. If you cannot go to the gym and […]

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If we burn calories by exercising more can we eat?

Saturday, 15 September 2012, 7:36 | Weight loss tips | 0 Comment
by shahida

A person who is overweight and you exercise the sole purpose of losing those extra kilos should be aware that it may not be enough if not carried out an orderly plan in their food. If you exercise daily but the power consumption is very high not achieved the objective. Thus, when one wants to […]

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